Tonight as I was powering through my treadmill run at the gym, I got to thinking about all the positive reinforcements I have in place to motivate me to get to the gym after a long day of work. To start, I created an ipod playlist called WORK FOR IT (yes, I'm screaming to myself by putting it in caps :) Here are just a few motivating lines from some of the songs that are on this playlist and here is where I go to be inspired by another fellow runner and all around awesomely creative talent. What songs get you off the couch and motivate you to move during these cold winter days? I'd love to know!
"Another day.........just breathe".
"But we're never gonna survive unless we get a
Joy Williams- New Day
" Another chance, another try
open your eyes, cause the sun is
about to shine, it's a new day!"