Tonight as I was powering through my treadmill run at the gym, I got to thinking about all the positive reinforcements I have in place to motivate me to get to the gym after a long day of work. To start, I created an ipod playlist called WORK FOR IT (yes, I'm screaming to myself by putting it in caps :) Here are just a few motivating lines from some of the songs that are on this playlist and
here is where I go to be inspired by another fellow runner and all around awesomely creative
talent. What songs get you off the couch and motivate you to move during these cold winter days? I'd love to know!
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Telepopmusik- Breathe
"Another day.........just breathe".
Seal-Crazy
"But we're never gonna survive unless we get a
little crazy".
Joy Williams- New Day
" Another chance, another try
open your eyes, cause the sun is
about to shine, it's a new day!"
3 comments:
I totally miss chatting about workouts during lunchbreak! I've been doing EA Sports Active for the Playstation and it is awesome! I love it and while it has some music choices I think that you can upload your own-I'll have to check these out.
Work For It is a great title! I know the Seal song, but I will definitely check out the other two. Good for you for running! These gray, cold days make it hard to stay motivated, but keep it up.
Oh, I do too Courtney!!
Thanks Karyn! It is hard at times, but you can't deny that awesome rush of endorphins!
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